Sometimes you just need to laugh…

Not much more to say than that.  In the past I encountered a thing called laughter yoga and suddenly out of the blue I got an email from them. Just reminded me of a simple and verifiable truth.  Laughing good!!!!  Feeling stressed or sad, or happy or mad.  Just laugh.  Even if it starts as a fake laugh, keep it going and before you know it it will become a belly rolling, breath gasping, bundle of joyous energy!  And it will cure what ails ya!!  Don’t even need anything to laugh at. Just make it happen.

Check out and

This commercial brought to you from the random thoughts of a sleepy guy.