Tag: Team Beachbody

Healer, heal thyself!

Those who fall into the category of healer or caretaker often share one character “flaw”. They all to often forget to apply the same level of care to themselves. This is really true of ANY giving personality. We tend to place others before ourselves, to our own detriment. And this can be a very hard […]

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Adding a little bit of clarity

When I started with Team BeachBody, my primary intent was to start getting into shape again. It has been my experience that no matter WHAT the ads say; no matter what any fitness programs claims, the true path to fitness is the sincere desire to change our life. How we do it; the exercise program […]

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Motivating each other

Creating a fitness lifestyle requires a lot of discipline and routine. Unfortunately, not everyone is disciplined or works well with routine. I am a perfect example. While I can be very disciplined in specific instances, I am far from a disciplined personality. And routine, frankly, drives me insane. I thrive on variety … even in […]

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