Those who fall into the category of healer or caretaker often share one character “flaw”. They all to often forget to apply the same level of care to themselves. This is really true of ANY giving personality. We tend to place others before ourselves, to our own detriment. And this can be a very hard […]
[vc_row][vc_column][vc_column_text]In the few years I have been blogging, the whole concept of WHY I blog often settles in. Every time it happens, I end up having a dry period, wondering “What exactly is it I am doing here? What do I hope to accomplish?” I then wander around in circles for a bit (mostly figuratively), […]
A friend of mine posted this on FB the other day: I want to lose 15 pounds by January 1…. I hate strict diets, don’t exercise much, and will not give up drinking. Any ideas? While this was partly said in jest, there was also truth in it, so along with the multiple other suggestions […]
Make myself sweat for a half and hour or so just so I can hurt all day? Why would I want to do that? I KNOW I am not the only person who has asked myself a question like that when I was first thinking about exercising again. Especially when it had been so long […]
We all seek meaning in our lives. We all seek a reason to move forward; a point to it all. This is a simple truth. Though some of us may deny that we do. The fact is even those of us who are not deep philosophical thinkers still search for purpose … even if we are not […]
