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Maybe I should re-introduce myself …

Much has changed in my life since I first introduced myself and this project. I am updating the site so it is more current to who I am today. It seems appropriate to modify my self-introduction as well. So here is the new and improved “Who the hell am I?”: If you are here on ... Read More

What am I doing here?

I realize I have been very quiet here lately … a sure way to chase away the few people who might be interested in this little project.  The truth is that I have been have a crisis of faith. Faith in myself; faith in my motives. The first step to making ANY project work is ... Read More

Adding a little bit of clarity

When I started with Team BeachBody, my primary intent was to start getting into shape again. It has been my experience that no matter WHAT the ads say; no matter what any fitness programs claims, the true path to fitness is the sincere desire to change our life. How we do it; the exercise program ... Read More

Maybe I should introduce myself …

If you are here on this site, something caught your attention. But, unless you already know me, you might at this point be wondering: “Who IS this guy, and why would I want him to help me? I mean, what is so special about him anyway?” I guess a good place to start would be ... Read More