Month: April 2017

Beware excuses!

Wellness is something we work on for our whole life. If we have developed good habits, it does not SEEM like work, but it is an ongoing process. Physical, emotional, and spiritual fitness require continuous effort, though if we are doing it right we will not even notice the effort involved. Sometimes it is focused […]

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Be a candle! Chase away the darkness …

POTENTIAL adjective: having or showing the capacity to become or develop into something in the future. noun: latent qualities or abilities that may be developed and lead to future success or usefulness. In physics, potential refers to the amount of work necessary to bring something from A to B, A and B defined by what you are […]

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